Category: Anti-Cellulite Diet

One of the cellulite treatments I’ve been focusing on even during my semi-furlough from the investigation is bone broth.  (Don’t worry, I’ll be back full time after the wedding at the latest!) I’ve been consuming bone broth off and on for a few years now, but since I returned to Florida I’m able to order it from a great local

I finally got over my smoothie-maker paralysis and bought a NutriBullet.  I still don’t know if it’s the best one for me, but at least I am able to make smoothies now! Why I Chose the NutriBullet My fellow cellulite investigators offered great advice on which blender to purchase.  The Vitamix received strong endorsements (as I expected it would), but

I recently told you about my new EasySprouter. I was hoping some of you would jump in with suggestions for how to use it, but it seems like I might be venturing into uncharted territory amongst most of my fellow investigators.  (I even received an email to the effect of “…sprouts?!  I want to know how to get rid of

I’ve been interested in buying a Vitamix since I read about it in Kat James’ book, The Truth About Beauty.  People who own them seem to be a bit obsessed with them.  There must be a reason, right? Why I Want to Try the Vitamix I like the idea of starting a day with a green smoothie.  I also like

If there’s one thing I don’t cut corners on, even when I’m busy, it’s my puppy’s health.  If you’re a dog person, I’m sure you understand. A few years ago, I discovered that homemade sprouts were the best treatment for my dog’s recurring yeast infections in her ears and paws.  I make sprouts for her on a regular basis so

The Body Ecology Diet was an interesting read, but as I mentioned in my most recent post about it, the diet itself was extremely complicated. The Quick Start Guide wasn’t any help at all.  Instead of distilling her dietary principles into a concise format I could put on my fridge, it simply reminded me to eat less processed foods and

I’m just finishing week one of my six week plan.  I already hit a couple bumps in the road, but now I think I’m off to a good start. Week One wasn’t the drastic burst of cellulite-busting activity I was envisioning but I’m going for the slow and steady approach anyway.  Bump #1:  My First Colon Hydrotherapy Appointment I never

One of the first posts I wrote here at The Cellulite Investigation was about the theory that caffeine causes cellulite (see Does Coffee Cause Cellulite? The Connection Between Caffeine and a Lumpy Backside). The post was prompted by a fellow cellulite sleuth who noticed she started to get cellulite six months after she established a daily coffee habit. New Testimony

Fermented cod liver oil has been one of my favorite supplements for the last few years.  This traditional food is naturally rich in vitamins A and D.  It’s my secret weapons against colds and bad moods.  I think of it as sunshine in a bottle. I buy my cod liver oil from Renewed Health because they offer competitive prices and

In my latest fluoride detox adventures, I mentioned I was going to try taking the companion nutrients for iodine therapy.  I thought they might help minimize the reactions I was experiencing from my fluoride detox efforts, even though I wasn’t using iodine as my primary detox agent. The first companion nutrient I tried was selenium.  With just one pill, my