Last week, we received a hot lead on an all-natural body treatment developed by Carole Maggio called “no lipo lipo.” It targets cellulite through a special type of knuckle massage. Some women swear by it.
But before I investigate “no lipo lipo,” I’m excited to try another treatment Carole developed called Facercise.
As many of you know, my face has been through a difficult time over the last few years as I dealt with my fluoroderma. Now that my skin is clear, I’m noticing that my face looks subtly different than it did the last time I had clear skin, before I moved back to the fluoridated U.S. in 2008. I’m hoping Facercise can help bring back that more youthful appearance.
Facercise is a series of facial exercises designed to decrease sagging skin and wrinkles by improving muscle tone in the face. I just finished reading Carole’s book and I’m excited to take the Facercise challenge. Carole claims women see results after just 7 days on her Facercise program. She recommends taking before and after pictures (front and profile) so you can better judge the effects.
Below are instructional videos for each of the 14 exercises Carole recommends in the basic Facercise regimen. Once you learn the moves, it takes about 11 minutes to run through the whole routine. She says to complete the exercises in this exact order twice a day to see the best results.
Is anyone up for taking this challenge with me? Don’t forget to take before and after pics so we can see if Facercise really works!
*UPDATE: Carole’s videos have since been removed from YouTube, so I am posting a different set of facial exercises here. I hope you enjoy them!
Exercise #1: Tone and Lift Cheeks
Exercise #2: Full Lips
Exercise #3: Eye Wrinkles
Exercise #4: Firm Neck
Exercise #5:Forehead Wrinkles
Start healing your cellulite right now by visiting our Cellulite Treatments page. Please come back and let us know how it’s going along the way!
Or to make the most of your time and effort, why not first take a few minutes to get smart on cellulite theory by reading Cellulite 101?
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