A Beginner’s Guide to CI Terminology

CI: The Cellulite Investigation.

Cellulite BOTM:  Our weekly Cellulite Book-of-the-Month research group. Each month we feature a book relevant to cellulite and discuss it in weekly posts.

TAD: The Typical Anti-Cellulite Diet, as recommended by self-professed cellulite experts. Usually consists of plenty of fruits, veggies, lean protein, fiber, water and whole grains with limited amounts of fat, sugar, red meat, caffeine, and alcohol.

EAD: The Elusive Anti-Cellulite Diet.  Some experts claim the EAD is a mythical creature, but the evidence increasingly indicates it does exist albeit on the brink of extinction.

Cellulite Season: The period from April through May (before swimsuit season) when the media regurgitates the same old articles and segments on cellulite.

SAS: Summer Anti-Cellulite Surge. The period from June through August when we tend to feel extra motivation in efforts to banish the blight.

The Blight: The modern cellulite epidemic.

GWOC:  Global War on Cellulite.

The Lymph Theory of Cellulite: The theory that cellulite is caused by a sluggish lymphatic system and not poor muscle tone, genetics, or weak connective tissue.

Krypotonite: The element you suspect is your personal lymph weakness (sugar, caffeine, smoking…).

Cellulite Suspects: The lineup of potential culprits responsible for the modern cellulite epidemic. So far, Cellulite Suspect Number One is trans fat.

The Most Wanted List: These are the good foods –the ones we want to eat the most of in an effort to heal cellulite.  So far, coconut oil and grass-fed butter top the list (another reason we call them “most wanted!”).

The Digestion Dossier: Our case file on all matters of digestive health.

The Fluoride File: Our case file on fluoride, my personal kryptonite.

SCP:  Silly Cellulite Pun; often used in the context of “that’s not an SCP, I promise!”

Les Demoiselles d'Avignon by Pablo PicassoJoin the Cause

Start healing your cellulite right now by visiting our Cellulite Treatments page.  Please come back and let us know how it’s going along the way!

Or to make the most of your time and effort, why not first take a few minutes to get smart on cellulite theory by reading Cellulite 101?

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