Comments on: A Personal Letter from Fitness Expert Joyce Vedral to the Cellulite BOTM Research Group http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html Natural Remedies to Reduce Cellulite, from Dry Skin Brushing and Coffee to Anti Cellulite Diets Sat, 04 Feb 2012 03:41:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html#comment-860 Melissa @ Cellulite Investigation Thu, 21 Jan 2010 10:41:17 +0000 http://74.54.216.62/~cellul10/?p=166#comment-860 "I think a lot of good health thinkers get some good ideas but never really tie everything together." I've thought the same thing while researching cellulite experts. Most of them focus on one aspect of cellulite recovery. I try to learn everything I can from them in that one area and combine it with the rest of my research. "I think a lot of good health thinkers get some good ideas but never really tie everything together." I've thought the same thing while researching cellulite experts. Most of them focus on one aspect of cellulite recovery. I try to learn everything I can from them in that one area and combine it with the rest of my research.

]]> By: Ben http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html#comment-861 Ben Wed, 20 Jan 2010 22:25:53 +0000 http://74.54.216.62/~cellul10/?p=166#comment-861 I had not heard of Rheo Blair until I came across Charles Wellings blog about Rheo. http://rheohblair.blogspot.com/<br /><br />I'm impressed by his going against conventional wisdom. He had his own health problems and figured out how to fix them. He probably had some errors in his thinking because it seems like most of his initial mental development came just from experimentation and not much theory. Also, his goal was the ideal look instead of a higher concept of health. <br /><br />I think a lot of good health thinkers get some good ideas but never really tie everything together. I would guess Rheo Blair was in this category, but I am not an expert on this thinking. I had not heard of Rheo Blair until I came across Charles Wellings blog about Rheo. http://rheohblair.blogspot.com/

I'm impressed by his going against conventional wisdom. He had his own health problems and figured out how to fix them. He probably had some errors in his thinking because it seems like most of his initial mental development came just from experimentation and not much theory. Also, his goal was the ideal look instead of a higher concept of health.

I think a lot of good health thinkers get some good ideas but never really tie everything together. I would guess Rheo Blair was in this category, but I am not an expert on this thinking.

]]> By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html#comment-862 Melissa @ Cellulite Investigation Wed, 20 Jan 2010 16:50:31 +0000 http://74.54.216.62/~cellul10/?p=166#comment-862 Hey, Ben. I just heard back from Joyce. She said she is familiar with Rheo Blair, but thinks he was too extreme with the high protein diet. Based on what I read of him in your post, I'm inclined to agree. Are you a Blair fan? Hey, Ben. I just heard back from Joyce. She said she is familiar with Rheo Blair, but thinks he was too extreme with the high protein diet. Based on what I read of him in your post, I'm inclined to agree. Are you a Blair fan?

]]> By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html#comment-863 Melissa @ Cellulite Investigation Mon, 18 Jan 2010 21:16:04 +0000 http://74.54.216.62/~cellul10/?p=166#comment-863 You bring up some good questions, Ben, especially the point about the danger of having bodybuilders as role models. According to Joyce, she's not a bodybuilder, she just uses their tips and techniques in her workouts. I'll be interested to hear what you think of her Bottoms Up! workout plan (I'll post more about it soon).<br /><br />I'll ask Joyce for her thoughts on Rheo Blair. I like how you described him in the interview, and his emphasis on nutrient-dense foods. Thanks for your comment! You bring up some good questions, Ben, especially the point about the danger of having bodybuilders as role models. According to Joyce, she's not a bodybuilder, she just uses their tips and techniques in her workouts. I'll be interested to hear what you think of her Bottoms Up! workout plan (I'll post more about it soon).

I'll ask Joyce for her thoughts on Rheo Blair. I like how you described him in the interview, and his emphasis on nutrient-dense foods. Thanks for your comment!

]]> By: Ben http://www.celluliteinvestigation.com/2010/01/personal-letter-from-fitness-expert.html#comment-864 Ben Mon, 18 Jan 2010 20:52:26 +0000 http://74.54.216.62/~cellul10/?p=166#comment-864 I (being a man) have not read Joyce's book on cellulite (surprisingly enough). One concern I have about her approach is that body builders are not that healthy. They generally are taking a steroids and other drugs to help them grow. The average guy cannot do what they do without taking a chemical cocktail. Consequently, it seems like they are a bad choice for a role model. A second question I have is whether she knew or interacted with Rheo H. Blair--an early body builder. I did an interview with a biographer of his, so I am curious. You can read the interview here: http://completebody.wordpress.com/docs/charleswelling/<br /><br />Anyway, great post. I (being a man) have not read Joyce's book on cellulite (surprisingly enough). One concern I have about her approach is that body builders are not that healthy. They generally are taking a steroids and other drugs to help them grow. The average guy cannot do what they do without taking a chemical cocktail. Consequently, it seems like they are a bad choice for a role model. A second question I have is whether she knew or interacted with Rheo H. Blair–an early body builder. I did an interview with a biographer of his, so I am curious. You can read the interview here: http://completebody.wordpress.com/docs/charleswelling/

Anyway, great post.

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