Comments on: Cellulite BOTM: “Bottoms Up!” by Joyce Vedral, Part I, Who is Joyce and What’s Her Take on Cellulite?

By: Cellulite Stories, Declassified (Codename: The Analyst)

Cellulite Stories, Declassified (Codename: The Analyst) — Sat, 11 Sep 2010 23:20:30 +0000

[...] to get my hormones back in balance (more on that in a later post). Also, since we started reading Bottoms Up! in the Cellulite Book-of-the-Month (BOTM) Research Group, I’m interested to see if weight [...]

By: Cellulite BOTM: “Bottoms Up!” by Joyce Vedral, Part II, Getting Started with Weight Training

Sat, 11 Sep 2010 23:15:15 +0000

[...] we found out in Part I, Joyce is a fitness expert, so her approach to cellulite in Bottoms Up! revolves around weight [...]

By: Joyce Vedral on Muscle Growth, Diet, and How to Maximize a Weight Training Workout, Bottoms Up! Style

Sat, 11 Sep 2010 22:23:51 +0000

[...] real value of Joyce’s book is found in the section on weight training. As I mentioned in last week’s BOTM post, the Bottoms Up! workout program is a two day plan. Day One covers the lower body and abdominals. [...]

By: Is Cellulite Just Part of Being a Woman? That’s What Cherry Maslen and Linda Bird Say in Cellulite Solutions

Sat, 11 Sep 2010 21:47:45 +0000

[...] month’s Cellulite BOTM was written by a weight-training expert, so I thought this month we could select a book from the other end of the cellulite-guru [...]

By: Cellulite and Diet: Whooped by the D-Word Once Again!

Cellulite and Diet: Whooped by the D-Word Once Again! — Thu, 02 Sep 2010 22:57:16 +0000

[...] to post one article a week drawing on information from the book. This worked out swimmingly with Bottoms Up! by Joyce Vedral and then Cellulite Solutions by Cherry Maslen and Linda Bird. But Eat Fat, Lose Fat is [...]

By: Melissa @ Cellulite Investigation

Melissa @ Cellulite Investigation — Thu, 14 Jan 2010 18:22:59 +0000

Yes, Joyce inspires me, too. I will post a video of her soon so you can get a feel for her energy. She seems like she's a lot of fun to be around. Thanks for commenting!

By: Diaz

Diaz — Thu, 14 Jan 2010 17:02:41 +0000

Can't believe she is 65! I like the idea of getting workout advice from a woman like Joyce. She must be doing something right! And I really like that she works out at home.