Comments on: Cellulite File: “The Butt Book” by Tosca Reno http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html Natural Remedies to Reduce Cellulite, from Dry Skin Brushing and Coffee to Anti Cellulite Diets Sat, 04 Feb 2012 03:41:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1163 Melissa @ Cellulite Investigation Thu, 24 Sep 2009 09:21:21 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1163 I have to agree with Claudio on that one. Fast food might be cheap in relation to a restaurant meal, but it's not cheap in relation to the good ol' fashioned grocery store. And it can't compare to the frugality of an even more ol' fashioned backyard vegetable patch (organic and all!). But on the other hand, a lot of people barely have time to get to the grocery store and buy fresh produce, let alone tend to a vegetable garden.<br /><br />Jenny at nourishedkitchen.com just wrote an excellent post about how spending the extra money to buy a free-range chicken is offset by the fact that it's so nutrient-dense, it can easily provide 5 solid meals for an average family. As she says, "good food costs good money," but it's a wise investment to make.<br /><br /><a href="http://nourishedkitchen.com/1-chicken-5-meals/" rel="nofollow">http://nourishedkitchen.com/1-chicken-5-meals/</a> I have to agree with Claudio on that one. Fast food might be cheap in relation to a restaurant meal, but it's not cheap in relation to the good ol' fashioned grocery store. And it can't compare to the frugality of an even more ol' fashioned backyard vegetable patch (organic and all!). But on the other hand, a lot of people barely have time to get to the grocery store and buy fresh produce, let alone tend to a vegetable garden.

Jenny at nourishedkitchen.com just wrote an excellent post about how spending the extra money to buy a free-range chicken is offset by the fact that it's so nutrient-dense, it can easily provide 5 solid meals for an average family. As she says, "good food costs good money," but it's a wise investment to make.

http://nourishedkitchen.com/1-chicken-5-meals/

]]> By: claudio http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1164 claudio Mon, 21 Sep 2009 22:45:46 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1164 Anonym:<br /><br />I maybe should have worded it better not just eating less, but eating better. I suffer from same afliction. I don't eat breakfast and dependent on how busy I get, I sometimes skip lunch then I'm famished at dinner and I snack all night till I go to bed. So actually eating less, but not the right stuff in the right portions. Thus, I usually put on some weight, especially if I don't run or exercise.<br /><br />I do pay attention better than most since it's kinda my occupation. "may hurt those people to walk" I'll give you that, in some instances, but then why are those same people without a Handicap placcard sitting in their car, WAITING for 5minutes to park 3 spots closer to the door, than park a little farther and walk a little more. And as far as making that one meal be the cheep supersized delight? Please. Big Mac Supersized with Diet Coke is about 5-6 bucks. I buy it quite a lot. For 5 bucks you can go to any grocery store and get significantly more nutritious and filling food. It's a matter of convenience and in my case at least at times lazyness. I'd rather have the convenience. It's a matter of self choice and determination. Kinda like my smoking, I try to quit, but won't until I decide that I really want to.<br /><br />Claudio Anonym:

I maybe should have worded it better not just eating less, but eating better. I suffer from same afliction. I don't eat breakfast and dependent on how busy I get, I sometimes skip lunch then I'm famished at dinner and I snack all night till I go to bed. So actually eating less, but not the right stuff in the right portions. Thus, I usually put on some weight, especially if I don't run or exercise.

I do pay attention better than most since it's kinda my occupation. "may hurt those people to walk" I'll give you that, in some instances, but then why are those same people without a Handicap placcard sitting in their car, WAITING for 5minutes to park 3 spots closer to the door, than park a little farther and walk a little more. And as far as making that one meal be the cheep supersized delight? Please. Big Mac Supersized with Diet Coke is about 5-6 bucks. I buy it quite a lot. For 5 bucks you can go to any grocery store and get significantly more nutritious and filling food. It's a matter of convenience and in my case at least at times lazyness. I'd rather have the convenience. It's a matter of self choice and determination. Kinda like my smoking, I try to quit, but won't until I decide that I really want to.

Claudio

]]> By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1165 Melissa @ Cellulite Investigation Fri, 18 Sep 2009 13:24:58 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1165 What prompted you to start eating more? I think a lot of people notice themselves getting bigger and then try to eat less and less, so that it becomes a vicious cycle. It's great that you were able to break that pattern and see results! Did you change your diet in other ways, too? Thanks for sharing! What prompted you to start eating more? I think a lot of people notice themselves getting bigger and then try to eat less and less, so that it becomes a vicious cycle. It's great that you were able to break that pattern and see results! Did you change your diet in other ways, too? Thanks for sharing!

]]> By: Anonymous http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1166 Anonymous Fri, 18 Sep 2009 12:56:28 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1166 The less I ate the fatter I got. I walk all the time, actualy cleaned hotel rooms for 8 hours strait. Didn't start lossing weight until I started eating more. Imagine that Claudio, if you paid attention to the surrounding influences and not just the surface you might see more, as in it may hurt those people to walk, and maybe that is the only meal they have had all day. Unfortunatly some people can only afford one meal, and they make that the super cheep super sized delight! The less I ate the fatter I got. I walk all the time, actualy cleaned hotel rooms for 8 hours strait. Didn't start lossing weight until I started eating more. Imagine that Claudio, if you paid attention to the surrounding influences and not just the surface you might see more, as in it may hurt those people to walk, and maybe that is the only meal they have had all day. Unfortunatly some people can only afford one meal, and they make that the super cheep super sized delight!

]]> By: Melissa @ Cellulite Investigation http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1167 Melissa @ Cellulite Investigation Wed, 16 Sep 2009 09:26:11 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1167 Hi, Claudio! Thanks for commenting! You bring up an interesting point, and one I hope to discuss at greater length in future posts. I think most people would agree with you. The answer is simple: eat less, exercise more. Right? Strangely enough, the scientific studies consistently show that this method just doesn't work. Even when calories are restricted to a strict amount or when exercise is mandatory, people vary widely in their ability to lose or even gain weight. The "exercise more, eat less" theory assumes that exercise and calorie consumption are independent variables, meaning you can change one without affecting the other. But what if they are dependent variables? More to come on that one... Hi, Claudio! Thanks for commenting! You bring up an interesting point, and one I hope to discuss at greater length in future posts. I think most people would agree with you. The answer is simple: eat less, exercise more. Right? Strangely enough, the scientific studies consistently show that this method just doesn't work. Even when calories are restricted to a strict amount or when exercise is mandatory, people vary widely in their ability to lose or even gain weight. The "exercise more, eat less" theory assumes that exercise and calorie consumption are independent variables, meaning you can change one without affecting the other. But what if they are dependent variables? More to come on that one…

]]> By: Anonymous http://www.celluliteinvestigation.com/2009/09/supplemental-file-butt-book-by-tosca.html#comment-1168 Anonymous Tue, 15 Sep 2009 22:54:07 +0000 http://74.54.216.62/~cellul10/?p=242#comment-1168 Sorry, you asked something.. I was too preocupied by the picture.<br /><br />I think there is something to be said about the old chinese weightloss secret, less eating more exercise. It always amazes me at food portions people eat, then at walmart they take the little motorized carts, God forbid they walk around the store on their own means of locomotion.<br /><br />claudio Sorry, you asked something.. I was too preocupied by the picture.

I think there is something to be said about the old chinese weightloss secret, less eating more exercise. It always amazes me at food portions people eat, then at walmart they take the little motorized carts, God forbid they walk around the store on their own means of locomotion.

claudio

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