First, I start off with some gentle exercise like yoga or rebounding. After that, I massage any tense areas (I use a foam roller or my theracane). Back when my skin was bad, I would then use a facial steamer. Then it’s to the bathroom for some dry skin brushing.

Next comes my favorite part: oil bathing. I am planning on writing a brief guide to oil bathing soon, but here are the basics. First, you rub some oil into your skin. Then, soak in a hot tub for 10 or 15 minutes before scraping the oil off. This is how they used to bathe in ancient Greece and Rome and I don’t know why we don’t do it this way anymore. It feels amazing and it is the best exfoliating technique on the planet. Romans used a tool called a strigil to scrape off the oil. I was lucky to find this nifty gadget, but before that I used a spoon and it worked just fine. After the oil is mostly scraped away, I rinse off in a cool shower and maybe rub in a bit more oil after drying off.

Of course, you don’t have to do all the steps here. Whatever appeals to you is fine. You can find other ideas in the links in the left sidebar where it says “Start treating cellulite…” I hope you find this info helpful, Dani. Thanks again for your question!